superskinny-me:

Nothing like binge eating while sad to make yourself feel even worse.

fitliv:

flatabsandthighgaps:

fitliv:

I thought this comparison was necessary.

Guys, being bloated does not mean you’ve gained weight! Sure, your weight for that moment may be a little higher, and you may not look as good, but no fat is gained.

This needs to be on every fitness/weight-loss blog, ever.

Hehe just a few hours ago this started going around again… I’m having one of those bloated nights tonight so this is awesome for me to remember!

thefitty:

thefinal25:

Finally it’s put into perspective for people who just don’t get it! 

(via imgTumble)

fragile—bones:

I’ll be sitting there looking at thinspo, feeling motivated to lose weight one second, then the next I’m in the kitchen looking for something to eat.

I literally have no self control.

It’s like my body does whatever the fuck it wants, and my mind is just like “..well okay..”

Fuck my life.

Does anyone have any tips for fasting during college? I like fasting.. but after the second day it gets unbearably hard. Lack of energy, insomnia, zombie-like mode, etc. (I am most bothered with lack of energy and insomnia) I know it’s severe detox happening, but those symptoms won’t go away until bodyfat is extremely low (b/c that’s where all the toxins are stored). Soo.. how the hell do you survive college going through this? Any tips??